COVID-19 Managing – April 2020

Keeping Mental & Physical Health during the COVID-19 Pandemic Going the social distance March 19, 2020Diane McIntosh, member of the TELUS team Hi team, Foolishly, I ventured to Costco today. My house-bound mother needed her favorite Kirkland groceries. She’s a healthy 78-year old, but being in a high-risk group, if she were to get ill,…

Equinox

What Spring Looks Like From Space

The view at the moment about 22,000 miles into space, would be similar to what you see here — two nearly equal slices cut straight down the middle, one light, one dark.Credit…NASA Bees buzzing, flowers blooming and birds singing are some telltale signs that spring is upon us. But do you ever wonder what the…

Spring forward!

Mark your calendars – on Sunday, March 8th our clocks spring ahead! The change of one hour can ultimately impact our chronobiological rhythms that influence sleep quality and duration. Light suppresses the secretion of melatonin, a hormone that regulates our circadian rhythm, which can subsequently impact biological processes like hormone production and cell regeneration. Included below are tips to minimize the impacts of…

retirement on the beach

The End Of Retirement.

It took about six years of annual asset reviews with my financial planner, Joe Mackey, to confront a big question. After I spent my entire adult life trying to save enough to quit working by 65, Mr. Mackey wanted to know what my rush was. “Do you even think you’ll want to retire?” I’m a…

what 3 words

What is what3words?

The what3words platform is a really simple way to talk about location. We have assigned each 3m square in the world a unique 3 word address that will never change. For example ///filled.count.soap marks the exact entrance to what3words’ London headquarters. 3 word addresses are easy to say and share, and are as accurate as…